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Home / Author: Michael H. Ballard
Author: Michael H. Ballard
Imagine Yourself ~ Situational Mental Health
Now is the time for all of us to develop our mental health capacity to…
Watch Your Language
Hello, great to have you join us here. Let's talk about your language. Our beliefs…
Self-Definition: Is Yours Up To Date?
Hello: How is your month going? Spring is starting to show up in Toronto Canada.…
More Thought Distortions: Filtering, Generalising And Jumping To Conclusion
More on thought distortions. Finally, in this series, on thought distortions, let us look at:…
Thought Distortions Part 2: You Are Not Always Right
Thought Distortions, let us talk some more about them. The primary cause of unhappiness is…
Perspective And Thought Distortions: Common Ones That You Might Have
Perspective - what is it? So here are some of the common Thought Distortions I see…
Self-Discovery – When Was The Last Time You Went On The Mission?
Self-Discovery. People often learn something about themselves and may find that they have grown in some respect…
Is Your Workforce Resilient? Here Are Some Tips To Make It So
Workforce resiliency - what is that? Resiliency is defined as, “Our capacity to bounce back.”…
Power of Words: Do You Know The Might Of Your Speech?
Power. That is the best way to describe our speech. It happened many many years…