Category Archives: Inspirational

Self-Love: Empowering Women Over 40 To Master It

Self-Love. Imagine waking up every morning feeling confident cherished, and deeply connected to yourself and those around you. For many women over 40, this might seem like a distant dream, barred by the demands of daily life and societal expectations. … Continue reading

Share our story!
Posted in Inspirational | Tagged , , , | Leave a comment

How Relationships Really Change After 40

Turning 40 is often seen as a significant milestone, a time when many people reflect on their lives, careers, and relationships. But what really happens to relationships after this age? Do they evolve, deepen, or face new challenges? In this … Continue reading

Share our story!
Posted in Inspirational, Lifestyle | Leave a comment

Suffering In Silence: Men’s And Boys’ Mental Health Are Still Overlooked

“Suffering in silence: Men’s and boys’ mental health are still overlooked in sport,” by Michael Kehler, University of Calgary and Gabriel Knott-Fayle, University of Calgary For men and boys, caring about sport typically conjures images of passionate competition and fighting … Continue reading

Share our story!
Posted in Inspirational, Lifestyle | Tagged , , | Leave a comment

Want To Be Happier? Try Getting To Know Yourself

“Want to be happier? Try getting to know yourself,” by Niia Nikolova, University of Strathclyde The unexamined life is not worth living, said the Greek philosopher Socrates. He was reflecting on the expression “Know Thyself” – an aphorism inscribed on … Continue reading

Share our story!
Posted in Inspirational, Lifestyle | Tagged , | Leave a comment

Why We Sometimes Hate The Good Guy

“Why we sometimes hate the good guy,” by Pat Barclay, University of Guelph Everyone is supposed to cheer for good guys. We’re supposed to honour heroes, saints and anyone who helps others, and we should only punish the bad guys. … Continue reading

Share our story!
Posted in Inspirational | Tagged , | Leave a comment

Religion Does Not Determine Your Morality

“Religion does not determine your morality,” by Jim Davies, Carleton University Most religious people think their morality comes from their religion. And deeply religious people often wonder how atheists can have any morality at all. I’m going to use Christianity as … Continue reading

Share our story!
Posted in Inspirational | Tagged , , | Leave a comment

How To ‘Love-Craft’ Your Relationships For Health And Happiness

“How to ‘love-craft’ your relationships for health and happiness,” by Carrie Jenkins, University of British Columbia You know how to find happiness: Just meet Prince Charming (or Cinderella), overcome all obstacles, and get married. The end. Sure, we kind of know … Continue reading

Share our story!
Posted in Inspirational | Tagged , , | Leave a comment

About A Third Of Employees Have Faced Bullying At Work

“About a third of employees have faced bullying at work – here’s how to recognize and deal with it,” by Jason Walker, Adler University and Deborah Circo, University of Nebraska Omaha The phenomenon of bullying, harassment and sexual abuse in … Continue reading

Share our story!
Posted in Inspirational, Lifestyle | Tagged , | Leave a comment

The New Chapters Of Our Lives

Chapters of our lives are for us to write. And while we live in a constantly changing world, instead of fearing it, we should embrace it. We have the freedom to pursue our dreams and follow the rhythms of the … Continue reading

Share our story!
Posted in Inspirational, Life | Tagged , , | Leave a comment

Trying To Be More Mindful In 2024?

“Trying to be more mindful in 2024? Try these tips for being mindful with your partner and kids,” by Hali Kil, Simon Fraser University and Nathaniel Johnson, Simon Fraser University With the new year comes new year’s resolutions. Many of us … Continue reading

Share our story!
Posted in Inspirational | Tagged , , | Leave a comment