Category: Inspirational

Mirror Of Self Reflection

“Mirror of Self Reflection” by Robin J Age creeps up on us all slowly stripping away our youth; then one day we look into the mirror and the body does not seem to match the sparkle in the eyes anymore. Then we begin to look over our shoulder at our past and think I wonder … Read More

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Addictions In Relationships: Addiction To Alcohol

“Addictions In Relationships: Addiction to Alcohol” By Cucan Pemo There is no relationship that can breed more frustration and unhappiness than a relationship where one of the partners is an alcoholic. Such a relationship will be marked by constant arguments, financial turmoil, emotional blackmail and even physical abuse. It is a relationship where one partner … Read More

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Change: Do You Do It Or Does It Undo You?

“Change” by Connie Butler It has been said that CHANGE is THE only constant. Change is all around us every day and every day our lives are changing. It CAN’T be avoided. We can’t bury our heads in the sand or a favoured pillow and pretend it isn’t there. Sometimes it creeps up slowly: over … Read More

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Designing Inspiring Environments

“Designing Inspiring Environments” by Jan Marie Dore, Professional Certified Coach The influence of your personal environment on your health, creativity, and well-being is often subtle, yet profound. You can use the environments you live in to support you in feeling good about yourself, experiencing less stress, and being more productive. Personal environments can include your … Read More

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The Fallout From Mental Health Stigma

  “The Fallout From Mental Health Stigma” by Sonia Devine What is Stigma? Stigma is the use of stereotypes and labels when describing someone, and it is often attached to people who suffer from mental health issues. We don’t fully understand how the brain works yet, but one thing we DO know is that it … Read More

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Creating Your Imagery Again

“Creating your Imagery Again” by By: J.P. Holesworth Have a love-hate relationship with your TV? Tell me about it. Can’t live with it–can’t live without it, right? When my son was about age nine, he shared an experience he had while reading. He told me about reading something and, “… it was almost like being … Read More

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How I Turned Out To Be A Swag Or Slumped Specialist

Swag or slumped – it’s all about your mental attitude and motivation. Motivation comes in different forms. What motivates me does not necessarily motivate you. We are all motivated by different ‘agents’. Perhaps it was my early socialization but I am tremendously self-motivated. “Self motivation – the ability to do what needs to be done … Read More

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