Loneliness Could Kill You

Loneliness could kill you by Gillian Leithman Independence is glorified in North American culture as a symbol of strength. As a society, we value individual achievement and extol self-reliance. I am an expert on ageing and retirement and I also help employees transition from work to retirement by facilitating seminars and workshops in corporate Canada. … Read More

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Six Ways To ‘Reboot Your Brain’ After A Hard Year of COVID-19 According To Science

Six ways to ‘reboot your brain’ after a hard year of COVID-19 – according to science – by Barbara Jacquelyn Sahakian, Christelle Langley, and Jianfeng Feng  There’s no doubt that 2020 was difficult for everyone and tragic for many. But now vaccines against COVID-19 are finally being administered – giving a much-needed hope of a return … Read More

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