Tag Archives: depression

Here Is How You Can Stop Slowly Killing Yourself

Killing yourself, albeit slowly? Do you know anyone who hangs on for dear life even though the situation they are in is literally or at least emotionally killing them? When my first marriage slipped off the rocks and was rapidly … Continue reading

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Signs From Your Soul That You Need Self Care

Signs are everywhere. Road signs. Warning signs in buildings, places such as hospitals. Walking or driving around your town, you will come across them every few steps you take. They are important parts of our daily living as they point … Continue reading

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Self Esteem: The Healing Time Starts Now, Dear Ladies!

Self-esteem – will bet you are sick and tired of hearing it being said that you need to raise it. Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of … Continue reading

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Bad Memories: A Strategy How To ACT Them Out

Bad memories. Absolutely love this quote about them: The more you talk about it, rehash it, rethink it, cross analyze it, debate it, respond to it, get paranoid about it, compete with it, complain about it, immortalize it, cry over … Continue reading

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Mental Health Awareness During COVID-19: Do We Need More Than A Month?

Mental health. It is one of those subjects that few really want to talk about. What is even more surprising is the profile of those who do talk about it and those who do not. Those who really need to … Continue reading

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Depression: The Silent Second Plague During The COVID-19 Pandemic

Depression. This was the description about this condition on our Facebook page this morning: Every man has his secret sorrows which the world knows not, and oftentimes we call a man cold when he is only sad.”― Henry Wadsworth Longfellow … Continue reading

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Ever Lost So Much That You Feel There Is Nothing Else To Lose?

Ever, have you ever ‘lost’ so much that you felt that there is nothing else for you to lose? This last loss – this is it? Empty. Emptied. There is nothing left. Well, I have. Over and over again; and … Continue reading

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