Tag Archives: diet

Is It True The Faster You Lose Weight The Quicker It Comes Back?

Posted on May 31, 2023 by Guest Contribution

“Is it true the faster you lose weight the quicker it comes back? Here’s what we know about slow and fast weight loss” by Nick Fuller, University of Sydney When people decide it’s time to lose weight, they’re usually keen … Continue reading →

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Late-night Eating May Cause Greater Weight Gain

Posted on November 14, 2022 by Guest Contribution

“Late-night eating may cause greater weight gain – new research points to why” by Alex Johnstone, University of Aberdeen It’s long been popular advice for people looking to lose weight to avoid late-night snacking. It’s no wonder, with a host of … Continue reading →

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The Surprising Reason Eating Less Meat Is Linked To A Longer Life

Posted on January 27, 2021 by Guest Contribution

The Surprising Reason Eating Less Meat Is Linked To A Longer Life: A Smelly Toxic Gas by Rui Wang High-protein diets are having a moment. In any grocery store you can now buy a protein bowl, pick up a protein … Continue reading →

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Diet Resolutions: 6 Things To Know About Eating Less Meat And More Plant-Based foods

Posted on December 17, 2020 by Guest Contribution

Diet resolutions, making any for 2021? You might want to read this article by Marian Lamas and republished from The Conversation. Diet Resolutions: Eating Less Meat And More Plant-Based Many people are making changes to their diets to eat healthier … Continue reading →

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