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Tag: diet

lose weight

Is It True The Faster You Lose Weight The Quicker It Comes Back?

"Is it true the faster you lose weight the quicker it comes back? Here’s what we know about slow and fast weight loss" by Nick…
late-night

Late-night Eating May Cause Greater Weight Gain

"Late-night eating may cause greater weight gain – new research points to why" by Alex Johnstone, University of Aberdeen It’s long been popular advice for people…
meat

The Surprising Reason Eating Less Meat Is Linked To A Longer Life

The Surprising Reason Eating Less Meat Is Linked To A Longer Life: A Smelly Toxic Gas by Rui Wang High-protein diets are having a moment.…
diet

Diet Resolutions: 6 Things To Know About Eating Less Meat And More Plant-Based foods

Diet resolutions, making any for 2021? You might want to read this article by Marian Lamas and republished from The Conversation. Diet Resolutions: Eating Less…