Tag Archives: happiness

How To ‘Love-Craft’ Your Relationships For Health And Happiness

“How to ‘love-craft’ your relationships for health and happiness,” by Carrie Jenkins, University of British Columbia You know how to find happiness: Just meet Prince Charming (or Cinderella), overcome all obstacles, and get married. The end. Sure, we kind of know … Continue reading

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Four Habits Of Happy People

“Four habits of happy people – as recommended by a psychologist” by Lowri Dowthwaite-Walsh, University of Central Lancashire What makes you happy? Maybe it’s getting up early to see the sunrise, hanging out with family and friends on a weekend, or … Continue reading

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Connecting With Bliss

By: David Ferruolo Bliss. Every day, I witness people leading chaotic lifestyles, responding like robots to the negative circumstances of their lives, creating more dissonance and conflict. They seek solace in the next best thing, person or position they can … Continue reading

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Life Is About Choices: Which Ones Will You Make Today?

Life is about choices. There is no two way about that. Bitter Or Better We can choose to be bitter or better. We can choose to be happy or sad. Our choices start with the lens that we choose to … Continue reading

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Six Ways To ‘Reboot Your Brain’ After A Hard Year of COVID-19 According To Science

Six ways to ‘reboot your brain’ after a hard year of COVID-19 – according to science – by Barbara Jacquelyn Sahakian, Christelle Langley, and Jianfeng Feng  There’s no doubt that 2020 was difficult for everyone and tragic for many. But now … Continue reading

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How Can You Be Happy? Dude, You Have Cancer!

How can you be happy? Seriously? Several times during my often frightening challenges with two bouts of cancer, multiple treatments and life-saving midnight surgery, I would get that question. How Can You Be Happy? Those were very intense times. I … Continue reading

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