Tag Archives: healing

Bitterness Makes The Heart Grow Sicker

“Bitterness makes the heart grow sicker” by Monika Merkes, La Trobe University Maxims, like turn that frown upside down, may annoy you when ill-timed but it seems they have some evidence-based science behind them. A growing body of research shows that … Continue reading

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Forgiveness – Breaking the Cycle of Resentment

  “Forgiveness – Breaking the Cycle of Resentment” by: Lori Radun, CEC Over 20 years ago, my mother disowned me for a period of 10 years of my life. It wasn’t something I could ever imagine doing to one of … Continue reading

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The Steps That Can Help Adults Heal From Childhood Trauma

Childhood trauma. “The steps that can help adults heal from childhood trauma” by Shanta R. Dube, Georgia State University. Prevention is the mantra of modern medicine and public health. Benjamin Franklin said it himself: “An ounce of prevention is worth … Continue reading

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