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Tag: mindfulness

mindfulness

There Is Much More To Mindfulness Than The Popular Media Hype

"There is much more to mindfulness than the popular media hype" by Pierce Salguero, Penn State Mindfulness is seemingly everywhere these days. A Google search I…
mindfulness

How To Choose Mindfulness Of Others

Mindfulness. “Walk as if you are kissing the Earth with your feet.” ― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life…