Edmonton, Alberta

Tag: mindfulness


Trying To Be More Mindful In 2024?

"Trying to be more mindful in 2024? Try these tips for being mindful with your partner and kids," by Hali Kil, Simon Fraser University and Nathaniel…

Ten Powerful Keys to Healing Yourself

"Ten Powerful Keys to Healing Yourself" by Wayne McDonald 1. Be Present Live in the now. The past is gone. You can never go back…

There Is Much More To Mindfulness Than The Popular Media Hype

"There is much more to mindfulness than the popular media hype" by Pierce Salguero, Penn State Mindfulness is seemingly everywhere these days. A Google search I…

How To Choose Mindfulness Of Others

Mindfulness. “Walk as if you are kissing the Earth with your feet.” ― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life…