Tag Archives: new year

Trying To Be More Mindful In 2024?

“Trying to be more mindful in 2024? Try these tips for being mindful with your partner and kids,” by Hali Kil, Simon Fraser University and Nathaniel Johnson, Simon Fraser University With the new year comes new year’s resolutions. Many of us … Continue reading

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Change You First In 2022: That’s The Plan

“Change you first.” That was one of the best pieces of advice ever given to me. Many of us resist change. That has never been an issue for me since getting that advice. This ability to adapt and even foresee … Continue reading

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How To Think And Thrive This New Year

How can the new year be more epic for you? Can you change how you think to help you thrive? During my studies at a Catholic university, faith and reason were up for plenty of discussions. There were those of … Continue reading

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New Year Resolution: Fully Free In 2022, Will You Be?

Fully Free: It is one of the many promises to myself that I have kept: to be fully free. Now 56 years old, my journey has taken me across many of the places that we call countries. This is the … Continue reading

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December 2020: The End Of A Difficult Year

December was a most anticipated month and this year it was for entirely different reasons. A Corona Christmas is not what any of us thought we would have on January 1, 2020. However, it is what we got. December On … Continue reading

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Life Lessons: Karma, Timed Misfortunes Or Crappy Coincidences? Which Are They?

Life lessons, you say but many call them a gong show, happenstance and other unsavoury names. In the coming weeks, Michael H. Ballard, a man of resilience, will join us as a Contributor. He and I have collaborated before and … Continue reading

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New Year’s Resolution Tips For 2021: Focus On Getting To The End Of COVID-19

New Year’s Resolution Tips For 2021 by Katherine Arbuthnott, University of Regina Welcoming the new year may feel a bit different this year, given the challenges of 2020 and the inability to celebrate together. For many people, the yearly date … Continue reading

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Resolutions, Goals Or Intentions: How Women Can Imagine An Amazing 2021

Resolutions. Do you make them? Or, are you more the Goal-setting kind of woman? Personally, while I do make goals but when it comes to New Year’s Eve what my preference is to set my Intentions for the coming year. … Continue reading

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