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Our Media
Below are our most recent videos from our Live conversations, Talk Shows and other presentations, gathered in one place for your viewing and listening. They are updated weekly.
You can view more on our YouTube Channel or check the respective pages for Audiobooks Classic or Her Stories.
Featured Audiobook – “Your Mind And How To Use It” by William Walker Atkinson
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Voices of Benue, Nigeria
Lift Carry, Sisters
Women’s Health
Women’s Empowerment Issues
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Recent Posts
- Why Gender Equality is No Longer a Luxury or Option
- The Importance of the International Day of Non-Violence for Women: Are We Teaching Them to Take Abuse?
- Honoring the Past: The National Day for Truth and Reconciliation
- Raising Strong Women: Reflections on National Daughters’ Day
- Understanding Ovarian Cancer: A Silent Threat to Women’s Health
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Tag Archives: self-care
Self-Love: Empowering Women Over 40 To Master It
Self-Love. Imagine waking up every morning feeling confident cherished, and deeply connected to yourself and those around you. For many women over 40, this might seem like a distant dream, barred by the demands of daily life and societal expectations. … Continue reading
Young Women’s Journey: Balancing Tradition and Modern Aspirations
“Young Women’s Journey: Balancing Tradition and Modern Aspirations,” Claudette Esterine-Campbell Young women today face a myriad of choices when it comes to shaping their lives. Gone are the days when the only path forward was to become a traditional wife … Continue reading
Suffering In Silence: Men’s And Boys’ Mental Health Are Still Overlooked
“Suffering in silence: Men’s and boys’ mental health are still overlooked in sport,” by Michael Kehler, University of Calgary and Gabriel Knott-Fayle, University of Calgary For men and boys, caring about sport typically conjures images of passionate competition and fighting … Continue reading
Posted in Inspirational, Lifestyle
Tagged men's mental health, mental health, self-care
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The Obesity Epidemic Is Fuelled By Biology, Not Lack Of Willpower
“The obesity epidemic is fuelled by biology, not lack of willpower,” by Megha Poddar, McMaster University and Sean Wharton, McMaster University Since the time a human first used a tool to make life easier, increased weight has been inevitable. From … Continue reading
Self Care 101: A Quick Guide For Busy Entrepreneurs
Entrepreneur, are you one? As an entrepreneur, you’re probably very passionate about your work. While that’s great, it also means you may have trouble stepping away from your desk and taking a break. According to the Harvard Business Review, entrepreneurs … Continue reading
When the BIG Stuff Happens to You, What Do You Do? Here Are Some Tips
Big Stuff happens. They happen to ALL of us! What do you do when you hit a wall with one of life’s BIG Stuff events? What could you do, when you feel overwhelmed? Who do you connect with? When? When … Continue reading
Leaving The Hustle And Bustle, Dead-Ends And Start Self-Investing
Leaving the hustle and bustle of our lives can sometimes be such a hard task. We are so caught up with our overloaded agendas. So busy taking care of everything and everyone that we sometimes do not get alone time. … Continue reading