Tag Archives: self-care

The Obesity Epidemic Is Fuelled By Biology, Not Lack Of Willpower

“The obesity epidemic is fuelled by biology, not lack of willpower,” by Megha Poddar, McMaster University and Sean Wharton, McMaster University Since the time a human first used a tool to make life easier, increased weight has been inevitable. From … Continue reading

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Self Care 101: A Quick Guide For Busy Entrepreneurs

Entrepreneur, are you one? As an entrepreneur, you’re probably very passionate about your work. While that’s great, it also means you may have trouble stepping away from your desk and taking a break. According to the Harvard Business Review, entrepreneurs … Continue reading

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When the BIG Stuff Happens to You, What Do You Do? Here Are Some Tips

Big Stuff happens. They happen to ALL of us! What do you do when you hit a wall with one of life’s BIG Stuff events? What could you do, when you feel overwhelmed? Who do you connect with? When? When … Continue reading

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Leaving The Hustle And Bustle, Dead-Ends And Start Self-Investing

Leaving the hustle and bustle of our lives can sometimes be such a hard task. We are so caught up with our overloaded agendas. So busy taking care of everything and everyone that we sometimes do not get alone time.  … Continue reading

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