Edmonton, Alberta

Tag: thoughts

think success

Think Success: The Definitive Guide

Think success and thrive. That's is the movement we are embarking on this month. Reaching back to a book and teaching that has proven wealth…

How To Choose Mindfulness Of Others

Mindfulness. “Walk as if you are kissing the Earth with your feet.” ― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life…

How To Think And Thrive This New Year

How can the new year be more epic for you? Can you change how you think to help you thrive? During my studies at a…

More Thought Distortions: Filtering, Generalising And Jumping To Conclusion

More on thought distortions. Finally, in this series, on thought distortions, let us look at: Filtering We take the negative details and magnify them while…

Perspective And Thought Distortions: Common Ones That You Might Have

Perspective - what is it? So here are some of the common Thought Distortions I see my clients have: Keep Things in Perspective. Even when facing…

Think, Breathe, Speak And Walk Resiliency Like A Pro

Think It. Breathe It. Speak It. Walk resilience for the rest of your life. That is what this article is all about. And, by virtue…