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Tag: transformation

change

Change You First In 2022: That’s The Plan

"Change you first." That was one of the best pieces of advice ever given to me. Many of us resist change. That has never been…

How To Dance To Every One Of Your Own Heartbeat

Before we even arrived in Edmonton and unpacked our bags, my heartbeat was already attuned to the culture of the Aboriginal people of Canada. I…
trauma

Trauma And Transformation – A Psychologist On Why Difficult Experiences Can Radically Change Us

"Trauma and transformation – a psychologist on why difficult experiences can radically change us," by Steve Taylor, Leeds Beckett University It’s human instinct to avoid…